ICED KETO COFFEE RECIPE

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This is the iced keto coffee recipe I have been makes all summer. Lazy keto recipe as they come. Bulletproof coffee has been hit or miss with me over the years. But this has been hitting the spot this summer keeping me in ketosis. AND of course keeping the weight off!

Macros: Calories 220, Protein 10g, Carbs 0g and Fat 20g

Instagram: @EatKetoDrinkVino
https://www.instagram.com/eatketodrinkvino/

I have been eating a ketogenic diet for 3 years now. As an adult I have had trouble with my weight. Starting a keto diet and with the use of intermittent fasting I have been able to lose around 30 pounds and keep the weight off. My starting weight was around 148 pounds and my current weight is around 130 to 125.

Music by Joakim Karud http://youtube.com/joakimkarud

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