Automatic Coffee Maker

EAT FAT LOSE WEIGHT and BURN FAT How to Make Bullet Proof Coffee with this Fat which will Stop Weight Gain and Raise Your Metabolism. You NEED this fat on your plate to BURN the fat on your body! 🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? http://paypal.me/KetointheUK 🥑 Join the VIPs at http://www.patreon.com/KetoInTheUK
Patreon Executive Producers: Sharon + Laura + Hugh

🧦🍺 GINGER MERCH for aprons and travel mugs https://shop.spreadshirt.co.uk/ketointheuk/
👕 🛍️ GINGER MERCH for tshirts and tote bags https://teespring.com/en-GB/ginger-keto-in-the-uk

📖 MY FAVOURITE KETO RECIPE BOOKS BY MARTINA FROM KETODIETAPP
http://geni.us/ketodietappbooks

📆🧀🥓28 DAY KETO PRIMAL MEAL PLAN + guide + weekly shopping list
http://po.st/primalmealplan

My Jar Mugs
https://geni.us/masonjarsset

My Cacao Butter
https://geni.us/cacaobutter

My Milk Frother (double helix)
https://geni.us/milkfroth2

My Cocoa Powder
https://geni.us/cocoapowderbarry

MY Basque Cheesecake Recipe (90%)
http://po.st/ketocheesecake

Video on Keto Friendly Sweeteners
http://po.st/ketosweeteners

Original BPC Keto Recipe
http://po.st/bpc

How to Make Your Own Liquid Sucralose Recipe
http://po.st/ketosucralose

SO WHAT’S THE STORY HERE ABOUT BODY FAT DIETARY FAT
LOCAL INSULIN RESISTANCE (the good kind) and MITOCHONDRIA BIOGENESIS?

COMMON SENSE KETO – What fats to eat to increase your mitochondria/metabolic rate
http://commonsenseketogenics.com/what-fats-to-eat-to-increase-your-mitochondria-metabolic-rate/

Michael Eades lOW cARB dOWN uNDER original lecture
https://www.youtube.com/watch?v=pIRurLnQ8oo

PATREON POST: THE ADVANTAGE
https://www.patreon.com/posts/why-i-make-my-of-26950846

Role of Mitochondrial Reverse Electron Transport in ROS Signaling: Potential Roles in Health and Disease
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5486155/

Protons: FADH2:NADH ratios and MUFA
http://high-fat-nutrition.blogspot.com/2012/08/protons-fadh2nadh-ratios-and-mufa.html

LOCAL INSULIN RESISTANCE
https://www.dietdoctor.com/low-carb/fasting-blood-glucose-higher

MY FAVOURITE KETO SCIENCE BOOKS

“The Art and Science of Low Carbohydrate Living” by Phinney and Volek
aka the ketogenic diet bible: http://geni.us/artandscience

Come interact and share your recipes and ideas on
Instagram: http://instagr.am/ketointhe.uk
Our Facebook Group: https://www.facebook.com/groups/lowcarbuk
Facebook Page: https://www.facebook.com/lowcarbuk
Twitter: http://twitter.com/KetoInTheUK
Blog: http://blog.ketointhe.uk

All of My videos in neat Playlists

🥓 Ginger’s Keto Recipes http://po.st/ketorecipes

💬 Ginger’s Keto Science Talkies http://po.st/ketotalkies

🛒 Keto Food Hauls and Shopping Lists http://po.st/ketohauls

📚 How To Keto – The Essential Keto Beginner’s Guide http://po.st/howtoketo

🗒️ All my Keto Recipes on PINTEREST https://www.pinterest.co.uk/ketointheuk/gingers-keto-recipes/

💌 Want to make sure you get reminded of every new recipe? There’s a Mailing List for that: http://eepurl.com/bwE9aX

📭 For questions or collaborations, you can get drop me a line at Ginger@ketointhe.uk

All affiliate links are the products I use. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that.

The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far:
THE OPEN UNIVERSITY – The Science of Nutrition (2015)
UNIVERSITY OF ABERDEEN – Nutrition and Wellbeing (2016)
NUTRITION NETWORK (THE NOAKES FOUNDATION) – Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018)
STANFORD UNIVERSITY – Introduction to Food and Health (2019)
UNIVERSITY OF COPENHAGEN – Diabetes – the Essential Facts
NUTRITION NETWORK – LCHF in Clinical Practice (2019)

I love to research but I am not a medical professional and the information given here does not constitute medical advice.
If you embark on a lifestyle change please do consult your doctor first. bulletproof coffee

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