“Meditation doesn’t do anything for me” “Diet and health have no room in my lifestyle” The same excuses recycled, it’s easy convincing yourself this is the truth. But when I have an #Unstoppable guest, like Mark Bunn discussing and breaking down these sorry excuses, it really makes you think, do people even want to better themselves if they aren’t hearing this? Mark Bunn takes us down an educational limitless hole of why mental and physical health is key to high performance and taking your life into your own hands. From professional AFL football to Ayurvedic medicine, Mark has been on [More]
Take Dr. Berg’s Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It’s free and very enlightening. Dr. Berg talks about bullet proof coffee. I think its a good thing to start off with to stop hunger, but as you adapt to ketosis, you have to realize that the fat is really a small meal, so it could raise insulin a little bit. So if you can avoid it – you’ll lose more weight. DR. BERG’S VIDEO BLOG: http://www.drberg.com/blog [More]