Ketogenic Coffee Recipe – World’s Best Tasting Zero Sugar Coffee – High In Healthy Fats

Share it with your friends Like

Thanks! Share it with your friends!

Close

Lose Weight For The Six Pack Abs You Deserve: http://go.sixpackabs.com/scien0e61

Subscribe to Tom’s Channel – http://www.YouTube.com/TheTDeLauer

What’s up, SixPackAbs.com? It’s time to supercharge your coffee into the most energy-boosting, 100% fat-blasting drink that you can imagine. Let me break it down for you:

MCT Oil Keto Coffee Recipe:

-10 ounces of coffee (light roast preferred)

0:43 – Caffeine more than doubles levels of free fatty acids and ketones in the bloodstream.
http://doi.org/10.1139/cjpp-2016-0338

-1 tablespoon of MCT oil

1:21 – MCT’s go straight from consumption into digestion, then straight into the bloodstream. Causing increases in energy and fat mobilization.

-1 teaspoon of ghee

1:50 – Ghee makes it so you get all the benefits from fats found in butter without all the lactose and casein products from milk processing.

– 1/4 teaspoon of Himalayan pink salt

2:37 – Pink Himalayan salt contains an abundance of 84 minerals to help with retaining water as well as get the pump in the workouts you’re looking for.

-3-4 drops of liquid Stevia extract

3:58 – Why stevia? We want to avoid an insulin spike since you’ll be in ketosis.

-OPTIONAL – 1/2 tablespoon of cacao

4:49 – Theobromine and the extra caffeine found in cacao helps to have an endorphin rush and feel good before a workout.

Blend all the ingredients together and there you have it – A delicious, ketogenic MCT oil morning mocha coffee drink.

I want to hear what you guys have questions and comments about, so make sure to head to http://sixpackabs.com/complete-ketogenic-morning-mct-oil-coffee-recipe-for-weight-loss/ and leave them there for me to see.

Thanks for tuning, guys. As always, make sure to: Like, Share, & Subscribe to SixPackAbs.com.

Train Smart,
-Thomas

Help Your Master Fat-Burning Hormone With Science: http://go.sixpackabs.com/scien0e61

P.S. Make sure to like and share this video on Facebook: http://sixpackabs.com/complete-ketogenic-morning-mct-oil-coffee-recipe-for-weight-loss/

Comments

SixPackAbs.com says:

Comment on this video at http://sixpackabs.com/complete-ketogenic-morning-mct-oil-coffee-recipe-for-weight-loss/

Mobilize fat…With fat. Supercharge your morning coffee with my easy, fat-burning ketogenic mocha recipe here!

If you want to see videos in advance, we will be releasing them 1 day BEFORE we have it on the channel on the SixPackAbs.com website. So if you liked this video, make sure to bookmark SixPackAbs.com to ensure you get the new videos first.

We've permanently closed comments on YouTube, so please don't leave a comment on this video. Leave us a FACEBOOK comment on SixPackAbs.com though, and our trainers will be glad to help you out with any questions that you have. We have a great troll-free community there, and we'd love to have you as a part of it.

See You There,
-Thomas

Write a comment

*